{"id":462,"date":"2016-01-07T15:41:28","date_gmt":"2016-01-07T15:41:28","guid":{"rendered":"https:\/\/www.villaveo.com\/fr\/blog\/?p=462"},"modified":"2018-05-25T19:50:58","modified_gmt":"2018-05-25T19:50:58","slug":"carpaccio-ananas-et-basilic-la-recette-detox-apres-les-fetes","status":"publish","type":"post","link":"https:\/\/www.villaveo.com\/blog\/carpaccio-ananas-et-basilic-la-recette-detox-apres-les-fetes\/","title":{"rendered":"Carpaccio ananas basilic, la recette d\u00e9tox apr\u00e8s les f\u00eates !"},"content":{"rendered":"

Apr\u00e8s 15 jours de f\u00eates et de repas souvent riches, l\u2019heure est \u00e0 la d\u00e9tox\u00a0! Cependant, il est encore possible de se faire plaisir avec des aliments frais et sains qui vous aideront \u00e0 \u00e9liminer vos exc\u00e8s tout en se faisant plaisir. VillaVEO vous propose ainsi une recette simple \u00e0 r\u00e9aliser, fra\u00eeche et d\u00e9tox : un carpaccio ananas basilic.<\/strong>\u00a0Les vertus de l\u2019ananas (local bien entendu\u00a0!), riche en enzymes, en mangan\u00e8se et en brom\u00e9line vous aideront \u00e0 dig\u00e9rer et (r\u00e9)activeront votre circulation sanguine, tandis que\u00a0le basilic stimulera l\u2019\u00e9limination. L’id\u00e9al pour racheter\u00a0sa\u00a0conscience entre No\u00ebl et Carnaval\u00a0! (scroll down for english version)<\/p>\n

Les ingr\u00e9dients du carpaccio Ananas Basilic :<\/span><\/span><\/strong><\/h2>\n

* Un ananas de Martinique
\n* Un bouquet de Basilic frais.
\n<\/span>* Une gousse de Vanille fra\u00eeche<\/span><\/p>\n

La pr\u00e9paration du carpaccio Ananas Basilic :<\/span><\/span><\/strong><\/h2>\n

(pour quatre personnes)<\/em><\/p>\n

Coupez l\u2019ananas en fines rondelles et mettez-les dans un saladier. Ne faites surtout pas cuire votre ananas<\/strong>, il perdrait alors une partie de ses facult\u00e9s digestives (et notamment la fameuse brom\u00e9line) et n\u2019utilisez pas de l\u2019ananas en conserve<\/strong> car lui non plus ne contient pas toutes les vertus (ni le go\u00fbt\u00a0!) de l\u2019ananas frais.<\/p>\n

Lavez et ciselez<\/strong> les feuilles de basilic frais et rajoutez-les \u00e0 la pr\u00e9paration.<\/p>\n

Incisez la gousse de vanille<\/strong> (elle aussi connue pour ses vertus apaisantes relaxantes et digestives) et grattez-en les grains \u00e0 la pointe d\u2019un couteau. Mettez-les dans le saladier<\/strong> ainsi que la gousse de vanille utilis\u00e9e.<\/p>\n

M\u00e9langez<\/strong> l\u2019ensemble et conservez 2 heures au frais<\/strong> afin de laisser infuser le basilic frais et la vanille puis servez au go\u00fbter ou en fin de repas\u00a0!\u00a0Effet fra\u00eecheur garanti\u00a0!<\/p>\n

Pour ceux n\u2019ayant pas de probl\u00e8me de conscience,<\/strong> sucrez l\u2019ensemble d\u2019un trait de sirop de canne.
\nPour ceux souhaitant une \u00ab\u00a0super d\u00e9tox\u00a0\u00bb,<\/strong> arrosez le tout d\u2019un jus de citron vert de Martinique.<\/p>\n

<\/p>\n

The festive season is over, it is time to cleanse your body now!<\/strong> However, losing weight and ridding\u00a0your body of harmful toxins doesn’t mean you\u00a0won’t get tasty food! VillaVEO is offering you a fresh and easy to make recipe for you to take\u00a0one step further towards a healthier you: a basil and pineapple carpaccio.<\/strong> The pineapple (bought locally!) is full of enzimes, manganese and bromelin which will help you to digest and boost your blood circulation while basil\u00a0is a great detox ingredient; an ideal recipe to have a clear conscience before starting the Carnival season!<\/em><\/p>\n

THE\u00a0INGREDIENTS:<\/span><\/span><\/strong><\/em><\/p>\n

* A pineapple from Martinique!<\/em>
\n * Basil leaves
\n<\/span>* Fresh vanilla pod\u00a0<\/span><\/em><\/p>\n

THE RECIPE:<\/span><\/span><\/strong><\/em><\/p>\n

(four\u00a0people)<\/em><\/p>\n

Cut the pineapple into thin slices and put them in a salad bowl.\u00a0Do not cook the pineapple,<\/strong> it will lose all its digestive qualities (especially the bromelin) and do not use canned pineapple <\/strong>as\u00a0it’s less healthy and tasty than\u00a0fresh pineapple.<\/em><\/p>\n

Wash and chisel the basil leaves <\/strong>and add them to the preparation.<\/em><\/p>\n

Make an incision in the vanilla pod <\/strong>(also famous for its relaxing and soothing qualities) and collect the seeds with the point of a knife. Add the seeds and the vanilla pod<\/strong>\u00a0to the salad bowl.<\/em><\/p>\n

Blend gently<\/strong> the content of the salad bowl and store\u00a0in the fridge for two hours<\/strong> so that the vanilla and the basil can brew. Serve for the tea time or as a dessert.\u00a0Yummy recipe guaranteed!<\/em><\/p>\n

For those who have no matter with their conscience,<\/strong> you can add a drizzle of sugarcan syrup!<\/em>
\n For those looking for a super detox recipe,<\/strong> add to the blend Martinique lime juice.<\/em><\/p>\n

Cr\u00e9dit photos : cuisine actuelle<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Apr\u00e8s 15 jours de f\u00eates et de repas souvent riches, l\u2019heure est \u00e0 la d\u00e9tox\u00a0! Cependant, il est encore possible de se faire plaisir avec des aliments frais et sains qui vous aideront \u00e0 \u00e9liminer vos exc\u00e8s tout en se faisant plaisir. VillaVEO vous propose ainsi une recette simple \u00e0 r\u00e9aliser, fra\u00eeche et d\u00e9tox : […]<\/p>\n","protected":false},"author":3,"featured_media":463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voyageur"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/posts\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":4,"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":2715,"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/posts\/462\/revisions\/2715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/media\/463"}],"wp:attachment":[{"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.villaveo.com\/blog\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}